appreciate the abundance of this moment - the time I have, the new connections I'm making and community I'm building. This is a new foundation for the next chapter of my life. I'm so incredibly grateful to be entering it with the support of the upspiral teachings and the kind, patient, and compassionate community here.

— Biz

Michael, I'm in full creation mode, and manifestation is unfolding in a major way. Thank you for showing me the roadmap. I still have much to learn, but what an amazing journey it is!"

— Mark

"Today I am super grateful for this community that nearly every day I have the opportunity to hop on a zoom call and witness/be witnessed by so many amazing members/ IFS practitioners, while nesting in a safe space to heal, co-create and give/receive inspiration."

— Member

"I am deeply grateful for Upspiral.life. Not only am I calmer, less anxious and certainly less angry, I am able to face the challenges in my world with clarity in only a week. Michael has inspired me to do more content and in love instead of anger and I now am seeing my way clear to doing a series of teaching moments on my platforms. Thank you Michael, my industry sorely needs this in a time of upheaval and uncertainty."

— Susan

Working with Michael and the Upspiral Team has been transformational! I received so many effective techniques to keep myself in a positive high vibrational state on a regular basis. This being something I once thought would be difficult to achieve. Any problems I thought I had were replaced with an enhanced gratitude for life and a much higher heart coherence. The detailed information, powerful spiritual work, and scientifically proven techniques provided and taught by Michael and the Upspiral Team were easy to implement on a daily basis and I am so excited to use what I have learned for the rest of my life! I really appreciate this was all accompanied by an amazing and supportive group of like minded people and my gratitude goes out to them all!"

— Bradley

"Before I started the Upspiral program, it was like when I'd go outside and it would suddenly start to sprinkle or rain. I remember just feeling miserable—I'd get soaked, and all I could think about was how wet and uncomfortable I was. I'd feel distressed, frustrated, even angry, and all I wanted was to get back home and out of the rain. But after going through the program, that experience feels completely different. Now, when it starts to sprinkle, I actually notice how nice it feels on my skin. And when it begins to pour, I feel this amazing sense of connection—like I'm alive, present, and even grateful. My clothes still get soaked, but instead of being upset, I feel joyful and grounded and connected. It's the same rain, but I experience it in a totally new way."

— Lisa

"I've felt insane waves of euphoria as I have been heart breathing throughout my day. My brain is trying to wrap itself around it, but I guess that's the point. I can't believe how good I feel."

— John

"The UpSpiral community is so wonderful and supportive! I am learning so much! I also feel so comfortable and am so grateful that I discovered so many like minded individuals!"

— Denise

"Words nor emoji's can explain my heart and mind being blown open to all the new ways of thinking, believing, feeling, and reacting to myself. I so appreciate you and everyone here, Richard Schwartz and this theory/paradigm shift, this program etc. I don't have the words… thank you."

• Amy

"I am grateful for UpSpiral as I've learned so much from this program and have seen real traction in my manifestations. I am now thriving in a career I love, my marriage has never been stronger and I have begun successfully manifesting more money! You've created something uniquely authentic and restorative in a space increasingly filled with spiritual bypass and fluff. I am lit up by this work and am finding that there's good synergy and support for exponential growth, of which I am experiencing. In short, I believe that I am just scratching the surface of what incredible things will continue to unfold for me. You are, in the most literal sense, changing lives. And doing so in real time for everyone to see. Who wouldn't want to be a part of that?"

— Sara

"I'm excited to share! One of the most fun manifestations from this program was the inspired action to create a podcast to help anyone caring for an aging loved one. Everything has come about in such a divine, magical, and sometimes super humorous way. It's called Your Silver Lining Podcast and here's the first teaser. We're launching Tuesday. Thank you Michael and team. I'm absolutely convinced this would not have happened in the way it has without the groovy and profound lessons and growth from Upspiral. ❤️ I'll never forget the day it happened. I had manifested new ideas. Asking for ways to help others with my experience. How to grow my business and in other ways outside the current business. On this day, it was like a tsunami of ideas filled my brain. It just felt different from normal brainstorming. Like they were coming from somewhere else (uh, they were!! 🤣), and I could only blurt them out as fast as they were coming in. The rest is, as they say, history. And our present. And future."

— Stephanie

"All of my past upset, projecting and ruminating has also disappeared. I will figure out how to have a more disciplined routine going forward - hopefully soon as I want the beauty, peace and joyful surprise to continue evolving. Honestly it feels like my life changed overnight."

— Michelle